Harmful effects of electronic gadgets on human health. The Effect of Electronic Device on Human Health 2022-12-16
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Electronic gadgets have become a ubiquitous part of modern life, with many people using a variety of devices on a daily basis. While these gadgets can provide numerous benefits, they can also have harmful effects on human health. In this essay, we will explore some of the negative impacts that electronic gadgets can have on our bodies and minds.
One of the main harmful effects of electronic gadgets is their impact on sleep. The blue light emitted by screens on phones, tablets, and laptops can suppress the production of melatonin, a hormone that helps regulate sleep. As a result, people who use electronic gadgets before bedtime may find it more difficult to fall asleep and may experience disrupted sleep patterns. This can lead to a variety of negative consequences, including fatigue, difficulty concentrating, and irritability.
Another potential harm from electronic gadgets is their impact on physical health. Prolonged use of devices, such as smartphones and tablets, can lead to musculoskeletal problems such as neck and back pain, carpal tunnel syndrome, and eye strain. These conditions can be caused by poor posture while using the devices, as well as the repetitive motions involved in typing or swiping on a screen.
In addition to physical health problems, electronic gadgets can also have negative effects on mental health. The constant notifications and alerts that many people receive on their devices can lead to a sense of being constantly connected and "on call," which can be stressful and overwhelming. Additionally, the constant use of social media and other online platforms can lead to feelings of loneliness and isolation, as well as a distorted sense of self-worth based on the number of "likes" or other forms of online validation.
There are also concerns about the impact of electronic gadgets on children's development. Some research suggests that excessive screen time can lead to delays in language and social development, as well as problems with attention and focus. It is important for parents to carefully monitor and limit their children's use of electronic gadgets, particularly in the early years of life.
Overall, it is clear that electronic gadgets can have harmful effects on human health. While it is not necessary to completely avoid these devices, it is important to use them in moderation and to take breaks from screens when possible. Taking steps to ensure good posture while using electronic gadgets and setting limits on screen time can help reduce the potential negative impacts on health.
The Negative Effects of Electronics on Human Health
Case-control study of the association between the use of cellular and cordless telephones and malignant brain tumors diagnosed during 2000-2003. The computer revolution created new ways of working, sharing information, and having fun. And depending on circumstances, you may have to wait from a few days to a week just to get it fixed. When respondent are asked to complete a self- administered questionnaire, they are being asked to perform a task that from their perspective may be different from the task we wish them to perform. Methodology Quantitative research is the numerical representation and manipulation of observations for the purpose of describing and explaining the phenomena that those observations reflect. Electronics Influenced Electronic is something important in present world's modernity where it is influenced by technology that increasingly change for easier and better matter. Dreyer NA, Loughlin JE, Rothman KJ.
Increases in Depressive Symptoms, Suicide-Related Outcomes, and Suicide Rates Among U. Electronic device offer musical instruments, screen display that is attractive, various design and so many screen display emit a bright light to further explain content display exist in device screen. Texting on mobile phones and musculoskeletal disorders in young adults: Afive-year cohort study. Teens, however, are emotionally more vulnerable to the effects of rampant texting and online sharing, psychologists and physicians say. Laptop computers can aggravate things because the monitor and keyboard are so close.
Doing this may help reduce the strain on the eyes from staring at a screen for a continuous period. Nepalese Journal of Ophthalmology, 5 2. A combination of muscle tension at the base of the skull and an assault on the eyes is the usual cause, as well as stress. He's seeing too many young people with older ears on younger bodies -- loss of the ability to hear high frequencies that used to occur in late middle age. As little as a half hour a day of computer mouse use could put you at risk for pain in your But repetitive stress injury, or RSI, can affect your whole body, not just the part you've overused, says Mary Barbe, PhD, a professor in the department of anatomy and cell biology at Temple University. If texting with your thumbs causes pain, you may need to use other fingers to text, or use a stylus. Lifescript called, texted and emailed experts nationwide to learn about the effects of media on our health.
Negative effects of technology: Psychological, social, and health
Risk of Life and Limb Chatting on your cell phone makes you drive like you're drunk, says David Strayer, a professor of Hands-free phones and voice dialing don't seem to help. Hepworth SJ et al. The modern trend among young teenagers is to show off their latest mobile phone with all the latest features. Eye will become smarting with such conditions. Look away from the screen every 20 minutes for 20 seconds, the AOA recommends. Also, reading from your screens rather than books impairs your brain and lowers your focus and concentration as told by researchers from Dartmouth College.
12 Harmful Effects Of Electronic Gadgets On Human Health
BMC Obesity , 76 4 , 482—488 doi: 10. Well you must be thinking, gadgets make communication easier than how can it lead to depression? Women who remained glued to their chairs more than six hours a day were 37% more likely to die during the time period studied than those who sat fewer than three hours per day, according to an American Cancer Society study that followed 123,000 adults for 14 years. Brain impairment Individuals who use multiple screens at the same time are more likely to have a shorter attention span of only eight seconds wherein, before the advent of smartphones the human attention span was 12 seconds. Examples: use of people in a company, people on the street, and people in a shopping mall. Or, on the other hand, take a stab at directing.
The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. How can devices affect your health? Experts from AIIMS have shared their experience that people who use mobile phones in excess are more likely to face health issues like headaches, foggy mind, memory disturbances, sleep disturbances, neck pain, irritation, loss of vision, etc. Share on Pinterest All manner of technology surrounds us. Carve out a specific, limited amount of time to use your devices. We can download e-books through the internet for free so it is easy for people to access e-books.
For example, if a person finds themselves sitting in the same position for hours at a time, such as sitting at a desk while working, regularly standing or stretching may help reduce strain on the body. Being aware of these dangers can help diminish or reverse these drawbacks. When we get too caught up in it, we can feel it in our minds and bodies. Lead may get into the blood, kidneys and even the nervous system. Anxiety and depression Your phone can put you at a higher risk of anxiety and depression. Develops Future Technological Leaders. International Journal of Behavioral Nutrition and Physical Activity, Sept.
To mitigate those issues, households recycle their waste or compost food scraps. In this case, the electronic media could be just a facilitator. With various utilities it giving satisfaction in various angles to users. What are the risk or disadvantages of digital devices? Everyone can have access to treatment facilities, and online doctor consultations and the overall practice of medicine has made advancements in leaps and bounds. Is Your Smartphone Affecting Your Relationship With Your Kids?. These ultra-fine particles can lodge deep in your Technology's Legacy So why does technology have so many harmful effects on our bodies? Teens and adults who spent time looking at screens for more than six hours a day were much more likely to experience moderate to severe depression than those who spent less time with their screens. Advantages and Disadvantages of Modern Technology on Youth in Society Modern Technology Waste our Time.
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