The "Gift of Fear" is a book written by Gavin de Becker, a renowned expert on predicting and preventing violence. The book delves into the concept of fear and how it can be a valuable tool for protecting oneself from danger.
According to de Becker, fear is a natural and essential part of the human experience. It is an instinctual response that is triggered in response to potential threats, and it serves to protect us from harm. However, de Becker argues that our modern society often tells us to suppress or ignore our fears, which can lead to dangerous situations.
De Becker contends that our fears should be respected and listened to, rather than ignored. He explains that our bodies often give us subtle cues, such as a racing heart or butterflies in the stomach, in response to potential threats. These cues are often referred to as "pre-incident indicators" and can be a valuable source of information when it comes to avoiding danger.
One key message of the book is that we should trust our instincts when it comes to fear. De Becker argues that our instincts are often more reliable than our reasoning or logic, and that we should listen to them when we feel threatened. He also emphasizes the importance of taking action in response to our fears, rather than ignoring them or hoping that the threat will go away.
In addition to discussing the role of fear in personal safety, de Becker also covers topics such as domestic violence, stalking, and the role of the media in shaping our perceptions of danger. He provides practical advice for how to protect oneself in a variety of situations, and encourages readers to take an active role in their own safety.
Overall, "The Gift of Fear" is a thought-provoking and informative book that encourages readers to listen to and trust their instincts when it comes to fear. De Becker's message is one of empowerment, and he encourages readers to take control of their own safety by paying attention to their fears and taking action when necessary.
Book Review: The Gift Of Fear
He closed the window, he told her not to move, he went to the kitchen to findhis weapon of choice, a knife, a much quieter alternative to a gun. Each of these chapters are concise, simple, and easy to understand. But in the end, the violence takes over and she tragically loses her life. The problem is, we discourage them from doing it. If a burglar does crash into the living room, we no longer fear that possibility; we now fear what he might do next. A man will typically label a woman in a critical way, hoping she will feel compelled to prove him wrong.
Summary The Gift of Fear from Gavin de Becker by Instantread Summary
Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including. Here, I realized that fear is something that has to be embraced and accepted, rather than clobbered down. Yet the perpetrator always sends out warning signals that precede violence, which are often noticeable in retrospect. The truth is that every thought is preceded by a perception, every impulse is preceded by a thought, every action is preceded by an impulse, and man is not so private a being that his behavior is unseen, his patterns undetectable. If you wish to continue after a free trial, I recommend you go for the yearly subscription. Chapter 10: Intimate Enemies This chapter discusses the violence that happens between husbands and wives.
Book Review: "The Gift of Fear" by Gavin de Becker
If you accept the rules, you can improve your use of fear, reduce its frequency, and transform your experience of life. The new nanny gives a mother an uneasy feeling. Want to consume more insightful, power-packed content like this in the future? Be aware, and look if the other person you are talking to is trying to win you using these same tools or not. This can only be seen through with highly developed intuition and awareness. Forced Teaming, giving too many details about a situation, using charm and niceness, type casting, loan sharking and making unsolicited promises — all tools of manipulation, become easy to recognize once they have been explained with a clear example. He also tackles the issue of denial, a way thinking that gets in the way of making an appropriate response to a situation. The practical, easy to understand violence warning signs in this book, could save the life of someone you know.
